Percussion massage involves rapid, repetitive pulses that reach deep muscle layers to reduce stiffness and improve blood flow. Used in massage guns and handheld devices, percussion massage is valued for post-workout recovery and managing tight muscles in the back, shoulders, legs, and neck. This technique helps break up knots and supports relaxation, making it popular among athletes and those with chronic muscle tension. Percussion massagers allow you to enjoy effective deep tissue therapy at home to aid muscle performance, relieve soreness, and enhance your wellness routine.
